Online Breathwork for Surfers Course
Adventure Details
Embark on a 6-hour online course designed to teach individuals how to maximize their breath-hold skills in the high-stress and fast-paced environment of surfing. From beginner to advanced levels, participants will learn advanced techniques to handle stressful surf situations, remain calm in oxygen-deprived wave hold-downs, and improve underwater movement and breathing techniques. Safety skills such as rescue response techniques are also covered to ensure a comprehensive learning experience. This course is beneficial for anyone looking to increase their breath-hold capacity and confidence in challenging surf conditions. Whether facing larger sets or unexpected hold-downs, participants will learn to overcome fear, improve competence, and enhance awareness to become more skilled in the water. Even non-surfers can benefit from the specific breathing and mental focus techniques taught in the course to remain calm in stressful situations. The Surf Survival Course is divided into three sections: theory, guided land-based training, and realistic water training exercises with a focus on rescue procedures. Participants will gain valuable knowledge and practical skills to enhance their breath-hold abilities, increase safety awareness, and improve overall confidence in challenging surf environments. By completing this course, individuals will be better prepared to handle stressful situations and remain calm in chaotic surf conditions. - Improve breath-hold skills - Overcome fear of being held underwater - Develop competence and awareness for increased confidence in challenging surf conditions TLDR: - Increase breath-hold capacity - Overcome fear of hold-downs - Enhance safety skills and confidence in the water
Damage Deposit
Your payment method will be charged a damage deposit of GBP 0.00 24h prior to your rental. Pending any damages, the damage deposit will be returned 48h post rental. This damage deposit secures the host if the boat is damaged during your rental. The damage deposit must be taken from the same card that the booking was made on. Questions? Contact us by clicking on the blue support button.
Location
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